From Darkness to Light: How Meditation Saved My Life
I am truly at a loss for words. I never imagined I’d make it through that dark chapter of my life. For years, depression and low self-esteem weighed me down, and the lockdown only made things worse with anxiety. Every morning, I woke up dreading the thoughts waiting to attack me. My heart would race, and sometimes, it felt like giving up was the only way out. But deep inside, my love for life kept me going.
Two and a half months ago, I decided to fight back. I started meditating, cut down on social media, and focused on understanding my thoughts. It was tough at first, but persistence paid off. Meditation, my Om crystal necklace, and chanting "OM" brought me peace and clarity. Today, I woke up grateful and wanted to share my story. If you’re struggling, please know you’re not alone. Keep fighting, and let’s support each other. Have you ever tried meditation for healing? Share your thoughts below!
#SpiritualHealing #MeditationJourney #OvercomingDepression #Spirituality
