Cheryl Bennett+Follow8 Diet Hacks That Work Like Ozempic?!Who knew you could mimic Ozempic just by changing how you eat? A doctor spilled 8 easy hacks that trigger the same fullness hormone as those pricey meds—no prescription needed. Think: 1. Eat a filling breakfast 2. Make your lunch smaller and your dinner the smallest 3. Add fiber to every meal 4. and monounsaturated fats 5. Choose pistachios as a healthy snack 6. Eat dishes in this order: Protein, vegetables, then carbs 7. Opt for solid foods over liquids 8. Eat every bite slowly Who’s trying this with me? #WeightLossHacks #OzempicAlternatives #HealthyEating #DietTips #Wellness #Health30Share
