Beth Holland+FollowShaq Opens Up About Painkiller Use, Regrets, and Lasting Health ConcernsShaquille O’Neal has revealed just how much painkillers were a part of his 19-year NBA career. Speaking on the Armchair Expert podcast, Shaq said he would sometimes take triple the prescribed dose — “homeboy math,” as he called it — to get through the pain. From opioids like oxycodone to powerful anti-inflammatories, he admits the prolonged use has taken a toll on his kidneys and liver. While never suspended for drug use, Shaq says he kept it hidden from his family but that trainers knew. The Hall of Famer also recounted a strange 1996 Olympics drug test incident, claiming a poppy seed muffin caused a false positive, but his recollection doesn’t match the science. Now, Shaq says he tries to relax with hookah instead of pills, reflecting on the years he “had to have” painkillers just to play. #Shaq #NBA #Painkillers #Health #Sports #LakersNation 234Share
wilsonjames+FollowYour Painkiller Could Be Harming Your LiverDid you know popping just a few extra Tylenol (aka paracetamol/acetaminophen) can quietly wreck your liver? Experts are warning that even a slight overdose—or mixing it with alcohol—can lead to serious liver damage, sometimes without obvious symptoms until it’s too late. Watch for fatigue, nausea, or yellowing skin/eyes. Turns out, it’s not just booze—sugar, fatty foods, and lack of exercise are also sneaky culprits. Always stick to the recommended dose and talk to your doc if you need pain relief often! #HealthAlert #LiverHealth #Painkillers #Health #BodyHealth429Share