Can Yoga Pose Risk Vision Damage?
So, I recently stumbled upon this article that got me all kinds of worried about some yoga poses affecting your eyesight. Like, who would've thought, right? It's supposedly something to do with certain headstands and blood flow impacting the optic nerves. Personally, as someone who loves yoga for that zen vibe, I’m freaked out! I mean, I always thought yoga was all about aligning your chakras and not, you know, messing with your vision. Kinda makes me think twice before I get into those funky headstands now. Anyone else hear about this? I’d really love to know if it’s just overblown hype or legit concern. If there's anyone who's got more info or personal experiences, spill the beans! Maybe it's a good time to remind ourselves to always prioritize safety in all the stuff we do, life’s already scary enough without unnecessary risks. Stay safe, y’all, and keep those peepers protected. #PatientSafetyFirst #YogaConcerns #ProtectYourVision