Frank Christensen+FollowTeen period pain isn’t just ‘normal’—it matters!If you had killer period pain as a teen, you’re not alone—and it’s not something to just brush off. A new study found that girls with bad cramps at 15 are way more likely to deal with chronic pain as adults. Researchers say we need to stop telling teens to just ‘deal with it’ and start taking period pain seriously. Early support and real treatment could make a huge difference down the road! #Health #BodyHealth #PeriodPain00Share
Alyssa Lawrence+FollowIs it okay to do Pilates during the period? My Pilates instructor says that Pilates is a gentle exercise with smooth movements and regulated breathing, so it's fine to practice during menstruation. But every time I take a Pilates class, I end up sweating a lot. Plus, I've heard that most people say it's best not to exercise during your period. I'm really confused! #Pilates #PeriodPain 90Share
itaylor+FollowPeriod Pain Isn’t Just PhysicalDid you know girls with painful periods are twice as likely to have anxiety or depression? It’s not just cramps—half of teen girls deal with pain that messes with school, sports, and social life. New research shows the pain often comes before mental health struggles, not the other way around. We need to stop brushing off period pain and actually help teens manage it early. More education and support, please! #PeriodPain #MentalHealth #TeenHealth #Health52Share
Jason Weaver+FollowHer Period Pain Was Hiding a Shocking SecretImagine thinking you’re dying every month from pain, only to find out years later you’ve had a massive ovarian cyst filled with hair and teeth?! Valentina Milanova went through years of misdiagnosis and agony, only to finally get answers at 15—PCOS and a wild 8cm cyst. Now she’s turning her struggle into action, helping 100k+ women with her company Daye and their game-changing diagnostic tampons. Proof that sometimes the wildest health stories spark real change! #WomensHealth #PCOS #PeriodPain #HealthInnovation #WatercoolerMoment #Health70Share
Dr. Ryan Newton+FollowPeriod Pain as a Teen? Don’t Ignore It!Just found out that teens with bad period pain are way more likely to deal with chronic pain as adults. We’re talking headaches, back pain, even joint pain! Researchers say this is a huge sign we need better menstrual education and support. No more brushing off period pain as “normal”—it could mean bigger health issues down the road. Time to take teen pain seriously and push for real help! #Health #BodyHealth #PeriodPain00Share
itaylor+FollowPeriod Pain as a Teen? It’s a Big DealTurns out, those awful period cramps in your teens aren’t just a monthly nightmare—they could mean a higher risk of chronic pain as an adult. A new study found girls with bad period pain at 15 were way more likely to deal with ongoing pain by 26. Experts say it’s time to stop brushing off period pain and start taking it seriously. Better support and education could make a huge difference for future health! #Health #BodyHealth #PeriodPain20Share
