vincent04+FollowParmesan Is the New Protein Bar?!Fitness folks are swapping their protein bars for...Parmesan cheese! TikTok is full of people chomping on cheese blocks for a whole-food protein fix. Turns out, Parmesan packs about 10g of protein per ounce and is easier to digest than you’d think. But experts warn: don’t go overboard—this cheesy trend is also high in sodium and saturated fat. Maybe pair it with fruit for balance? Would you try it straight off the block? #Health #Diet #ProteinTrend00Share
