margaret39+Follow10-Minute Yoga Reset for StressEver want to throw your phone after a brutal call? Instead, try this 10-minute yoga flow from Leah Pucciarelli. No gear needed—just you, a flat surface, and a little breathing room. Here’s the quick rundown: Mountain pose to ground yourself Standing sun breath for a mood lift Tabletop to reset your spine Cat-cow for some juicy stretches Child’s pose to melt it all away Perfect for those days when stress is off the charts but time is short! #YogaFlow #StressRelief #QuickReset #SelfCare #Wellness #Health00Share
