Tag Page RealTalk

#RealTalk
emasryan

I looked like a “thin person who eats whatever they want” on vacation… but here’s the truth.

Spent 8 days in the UK living like a trash panda — saying yes to all the snacks, desserts, cocktails, the full vacation fantasy. From the outside, I probably looked like one of those “naturally thin” people who just eat whatever. (I'm 5’10, 145lbs.) But the reality? It took a year of maintaining a 100lb weight loss and being super intentional before that trip. I had planned ahead — dropped a few pounds, kept up my habits like intermittent fasting, and made sure I only splurged on the foods that really mattered. Even tracked as best I could, just to stay mindful. And guess what? I didn’t magically gain everything back. My clothes still fit. My body didn’t “break.” 8 days didn’t undo 12 months of work. Appearances are deceiving. Sustainable habits > crash diets every time. Anyone else feel like the world totally misunderstands what it actually takes to stay fit after a big transformation? 😤 #WeightMaintenance #RealTalk #HealthyHabits #LifeAfterWeightLoss

I looked like a “thin person who eats whatever they want” on vacation… but here’s the truth.
Brianna Hernandez

Why Even If You Hate Them, You Gotta Respect John Force Racing

I know some people get sick of hearing “Force this, Force that.” Maybe they don’t like John’s circus act, the endless interviews, or the fact JFR eats up so much TV time. But here’s the raw truth: You wouldn’t even HAVE the modern NHRA without John Force Racing. In the rough 2000s when sponsorship dollars dried up, John kept bringing them back. His team showed how to work a midway, keep fans buying tickets, and keep sponsors on the cars. He didn’t just pad his own stats — he carried the whole damn show. Look at Brittany. Look at how many young drivers JFR gave shots to. Look at the families in the pits wearing Force shirts generation after generation. You don’t have to like them. Hell, you can root against them every final round. But if you love drag racing at all? You owe them a debt of respect. #NHRA #DragRacing #JohnForce #Legacy #RealTalk

Why Even If You Hate Them, You Gotta Respect John Force Racing
Bethany Cameron

Women’s faces hit a landslide at 45

It’s like we woke up one day and everything was different. Just a couple of years ago, our skin was holding up pretty well — now, at 45, we barely recognize our reflection. Suddenly, there’s this deep-set fatigue in our faces, and the dark creases near our mouths aren’t shadows — they’re actual discoloration. I suspect hormones are involved, since this all seemed to appear right alongside other lovely signs of perimenopause. I’ve recently started on estradiol and progesterone, and while it’s only been about a month, I’m cautiously hopeful it might help things stabilize over time. Still, I can’t help but wonder: has anyone else experienced something similar around this age? Did anything help — topically or otherwise? Or maybe I just care too much about how I look? I’m open to any advice, experiences, or even just solidarity. 😮‍💨 #SkinOver40 #MidlifeShift #RealTalk #AgingGracefully #HonestBeauty #Skincare

Women’s faces hit a landslide at 45
Tag: RealTalk - Page 2 | zests.ai