shermandarlene+FollowFlu season in Reno: What you need to knowNorthern Nevada is seeing a spike in flu cases, and it’s not just the fever and chills you need to watch out for. Doctors are noticing more earaches and even pink eye showing up as secondary infections after the flu hits. These extra symptoms can make recovery tougher and last longer. Since there’s no quick fix for these viral issues, prevention matters more than ever—think frequent handwashing and staying home if you’re sick. If your symptoms get worse or you notice changes in your hearing or eyes, don’t wait to get checked out. #Health #BodyHealth #Reno00Share
Melissa Tirona+Follow😊 Do you know about #rage rooms or smash #therapy places!? They're super popular for stress relief. #Reno has a few spots like that. Screaming and venting can be really therapeutic - it's like a release, you know? 😤 And pairing that with the power of nature, like hearing the king tides in Oregon, could be amazing. The sound of the waves crashing might add an extra layer of catharsis. I am a blind human being I appreciate and need my ears! 👉👉👉👉it's healthy, research shows expressing emotions in a #safe space can reduce stress and anxiety. Just make sure you're #prioritizing y/our safety and well-being, especially with a vision situation. Have you #ever considered finding a local #smash house Or maybe there's a guided tour for people with visual impairments. disabled... hearing impaired... heartbroken... stressed out... Great exercise!!? 🌊90Share