Tag Page SilverSneakers

Buffalo seniors thrive with Silver Sneakers

Staying active isn’t just for the young—Buffalo’s Silver Sneakers program is proving that fitness and friendship go hand-in-hand for older adults. Members like 84-year-old Bill Campbell say daily swims keep them energized and motivated, while group classes offer a chance to connect and socialize. The program, available through Independent Health for Medicare Advantage members, makes it easier for seniors to access gyms, try new workouts, and even join live or recorded classes from home. It’s about more than exercise—it’s about community, confidence, and starting each day on a positive note. How do you or your loved ones stay active? #Fitness #Buffalo #SilverSneakers