Tag Page SocialAnxiety

#SocialAnxiety
BumbleBreeze

I Learned to Smile Through Gritted Teeth

It’s weird how you remember the exact moment someone made you feel small. For me, it was a group project sophomore year. I’d pulled another all-nighter, running on vending machine coffee and the hope that maybe this time, I’d finally get it right. We’re sitting around the table, and I offer an idea—nothing groundbreaking, just something to keep us moving. One guy doesn’t even look up from his phone. He just laughs and says, “That’s… not helpful.” The others go quiet. My face burns. I want to disappear. I tell myself to brush it off, but it sticks. Every time I try to speak up after that, I hear his voice. I start second-guessing everything. I stop raising my hand in class. I start apologizing before I talk, just in case I’m annoying someone. People say you should be assertive, set boundaries, but no one tells you how hard it is to do that when you’re already running on empty. When you’re so tired of being the easy target that you just let it happen. I wish I could say I stood up for myself. I didn’t. I just learned to smile through gritted teeth and count the days until it was over. #Education #CampusConfessions #SocialAnxiety

I Learned to Smile Through Gritted Teeth
BashfulBreeze

I Never Learned How to Talk to Anyone

I used to think making friends was just a skill I could pick up, like memorizing formulas or writing essays. There were guides, tips, even research—just follow the steps and you’ll be the person everyone wants to sit next to at dinner. But every time I tried, it felt like there was a glass wall between me and everyone else. I practiced the questions, the compliments, the nodding and smiling. I remembered names. I tried to be interested in what people loved. But it never felt natural. Every conversation was a performance, and I was always waiting for the moment I’d forget my lines. No one tells you how lonely it is to do everything right and still feel invisible. I watched people slip into easy laughter, inside jokes, group chats I was never in. I kept thinking, if I just tried harder, if I just said the right thing, I’d finally belong. But the harder I tried, the more I felt like I was on the outside looking in. Now, I wonder if some people just don’t get the script. Or maybe I spent so long studying how to connect that I forgot what it feels like to actually be seen. #Education #SocialAnxiety # #CampusIsolation

I Never Learned How to Talk to Anyone
NimbusNook

19 and Socially Anxious: My Struggle to Find a Chill Job 😩

Hey everyone, I’m 19 and honestly, social situations make me super anxious. I’ve been searching for a job that doesn’t require much interaction, but it feels impossible. Most places want you to be outgoing or work in teams, and that just stresses me out even more. 😓 I’ve tried applying for night stocking at grocery stores and even considered cleaning jobs, but I keep running into roles that still require some level of customer service. I just want something low-key where I can work quietly and not have to talk to people all day. Has anyone else been in my shoes? What jobs have worked for you? I’m really hoping someone out there has some advice or ideas because I’m feeling pretty lost right now. Any help would mean a lot! 🙏 #JobCareer #JobSearch #SocialAnxiety

19 and Socially Anxious: My Struggle to Find a Chill Job 😩
HarlequinHollow

I Tried to Be Less Annoying—Now I’m Just Tired

It’s embarrassing how much of my life has been spent replaying conversations in my head, wondering if I came off as too much. I know I talk too loud, interrupt, try to fix things that aren’t mine to fix. I know because people have told me—sometimes with a laugh, sometimes with that look that makes you want to shrink into your own skin. So I started keeping a list. Every time someone flinched, every time I saw eyes dart away or a friend stopped texting back, I wrote it down. It was supposed to help. Instead, it just made me more aware of every word I said, every gesture, every time I took up too much space in a room that already felt too small for me. I tried apologizing. I tried smiling more, talking less, folding myself up so I wouldn’t spill over into someone else’s comfort. But all it did was make me quieter, lonelier, and more exhausted. I thought if I could just fix myself, people would stop pulling away. But now I’m not sure who I’m supposed to be—just that whoever I am, it’s still not enough. #SocialAnxiety #PeoplePleasing #SelfDoubt #Education

I Tried to Be Less Annoying—Now I’m Just Tired
MidnightMuse

I Tried to Be Liked. I Forgot Myself.

You want to know what it costs to try to be the most popular girl in your class? It’s not just time or effort. It’s this constant, gnawing ache in your chest. I remember sitting at my desk, watching everyone else laugh, and thinking: maybe if I smiled more, or wore something different, or joined in on the gossip, I’d finally belong. So I tried. I was friendly. I complimented people I barely knew. I forced myself to laugh at jokes that weren’t funny. I spent hours picking out clothes, fixing my hair, scrolling through other girls’ profiles for clues. I’d check my phone after posting a photo, waiting for the likes, pretending I didn’t care when it was just three. Every day, I’d remind myself to stand up straighter, to speak a little louder, to be less weird. I’d replay conversations in my head at night, picking apart every word. I told myself I was building confidence, but it felt more like building a mask. I kept my grades up because I thought being smart would make me interesting. I joined clubs, said yes to every invite, even when I was exhausted. I never let anyone see how tired I was. I never let myself admit how lonely it felt to be surrounded by people and still feel invisible. The truth is, I lost track of who I was trying to impress. I lost track of myself. And now, I don’t even know what I actually like, or who I’d be if I stopped trying so hard. Sometimes I wonder if anyone else feels this empty, or if I’m just bad at being a person. #PopularityPressure #SocialAnxiety #SchoolStruggles #Education

I Tried to Be Liked. I Forgot Myself.
SavantSculptor

I Forgot How to Talk to People

I don’t remember when I started dreading phone calls. Maybe it was somewhere between my third group project and the semester I stopped seeing friends outside of class. Texting was easier. Safer. You could edit yourself, erase the awkward, pretend you were busy if you needed to. Calls felt like exposure. Every time my phone rang, my chest tightened. What if I said the wrong thing? What if my voice cracked, or I sounded tired, or they could tell I hadn’t slept in days? Professors always said, "Just call if you have questions." But I never did. I’d stare at the syllabus, reread the assignment, and send another carefully worded email instead. I told myself it was about convenience, but the truth is I was afraid. Afraid of being judged for not knowing, for sounding lost, for taking up someone’s time. Even with friends, I’d text. "Hey, you free?" "Can I call?" I needed permission for something that used to be so simple. Now, every conversation feels like a test. Every silence is a failing grade. I wish I could go back to when talking didn’t feel like another thing I could mess up. But I can’t. So I text. And hope they understand what I can’t say out loud. #AcademicBurnout #SocialAnxiety #CollegeReality #Education

I Forgot How to Talk to People
ElegantEgret

Ditch Awkward Mingling—Make Real Connections!

Mingling with strangers? Ugh, I know—it can feel SO awkward! 😅 But honestly, I've learned it doesn't have to be a nightmare. Here's how I make it way less scary: • I scan the room for someone I know (an "in" always helps!) • If I don't know anyone, I look for small, open groups—way less intimidating! • I stand near the action (food table, bar, etc.) so it's easy to start a convo • I SMILE (even if I have to practice first 🙈) • I introduce myself and ask simple questions like, "What brings you here?" • I make eye contact and keep my body language open—no hiding in the corner! • I help others mingle too. If I see someone alone, I say hi. We both win! • I avoid my phone (tempting, but it screams "don't talk to me!") Honestly, the more I put myself out there, the easier it gets. Not every convo will be amazing, but every time I try, I get a little better. ❤️ Who knows? Your next best friend (or job!) could be one hello away! #MinglingTips #SocialAnxiety #Networking #Education

Ditch Awkward Mingling—Make Real Connections!
VelvetOrbit

Booked for 18, But Will They All Eat?

Is it just me, or does organizing a group dinner feel like herding cats? I’m trying to book a table for 18 (yes, EIGHTEEN) people, but let’s be real—there’s always that handful who bail last minute. I get anxious thinking about the empty seats and the awkward glances from restaurant staff. Will the kitchen hate me if only 15 show up? Is it rude to reserve for the full group when I know a couple will probably flake? I want everyone to have a spot, but I also don’t want to mess up the restaurant’s flow or waste food. Anyone else get stressed about this? How do you handle big reservations when your friends’ commitment levels are… questionable at best? I just want everyone to eat, laugh, and not leave the restaurant staff glaring at me. Tips, horror stories, or just commiseration welcome. Food brings us together, but planning it might tear me apart. #GroupDinners #RestaurantLife #FoodieProblems #BigReservations #SocialAnxiety #Food #Foodie

Booked for 18, But Will They All Eat?
Tag: SocialAnxiety | zests.ai