WhimsicalWalrus+FollowStepping Away from Instagram Helped Me Find Myself AgainI took a break from Instagram and honestly, I feel lighter already. For weeks, I was deleting photos from college—pictures with friends and family—just because they didn’t look perfect. I started feeling ugly, even though deep down I know I’m not. Suddenly, I was questioning what I ate and comparing myself to influencers. I forgot the joy behind those candid moments. Now, I realize I don’t need likes or followers to feel good. I’m grateful for my real life, my job, and the people who love me. Have you ever felt this way about social media? Share your thoughts below! #SpiritualJourney #SelfLove #SocialMediaDetox #Spirituality120Share
Theresa Mccoy+FollowTeens Are Ditching Social Media?Nearly half of US teens now say social media is bad for their mental health—and just as many are actually cutting back on their screen time. The latest Pew study found more teens are worried about endless scrolling, with girls especially feeling the impact on sleep and confidence. Parents are even more stressed about it than their kids! But it’s not all doom: most teens still love using social for creativity and keeping up with friends. Wild times for Gen Z online! #TeenMentalHealth #SocialMediaDetox #GenZ #Parenting #Wellbeing #Health80Share
Jordan Jimenez+FollowTeens Are Over Social Media DramaAlmost half of US teens now say social media is bad for their mental health—and a bunch are actually cutting back on screen time. Pew’s latest report shows 44% of teens have already started using their phones less, especially girls. Parents are even more stressed about it than the teens! But it’s not all doom and gloom: most teens still say social media helps them stay creative and connected. Anyone else noticing friends taking social breaks lately? #TeenMentalHealth #SocialMediaDetox #GenZ #Parenting #Wellbeing #Health190Share
