Jonathan Parks+FollowStarbucks Drinks That Are Worse Than Desserts A caramel frappuccino might look like a fancy coffee, but nutritionally? It’s closer to a milkshake. A grande caramel frappuccino packs 370 calories and 54 grams of sugar—that’s more sugar than TWO Krispy Kreme donuts. Even the “healthier” drinks—like chai lattes—carry 40+ grams of sugar. Add whipped cream, and you’re basically drinking dessert with caffeine. The kicker? Starbucks markets these as “afternoon pick-me-ups.” But the sugar crash leaves you tired, craving more. That’s why so many people are hooked. So, next time you order your “coffee,” ask yourself: is it really coffee—or just dessert in disguise? #FoodLies #StarbucksTruth #BodyHacks60Share