Tag Page StayWarm

🌡️ Shivering Like Crazy? My Fever Fixes!

Had chills hit me out of nowhere last week—shivering like crazy, even with a hoodie and blanket. Turns out, it wasn’t just the cold. Here’s what actually helped: 💡 Take fever meds (acetaminophen or ibuprofen) if you’re burning up. Stick to the right dose and don’t double up unless your doc says so. ✅ Stay hydrated! Water, juice, or broth. Chills + dehydration = feeling way worse. 🔔 Dress in light layers if you’ve got a fever—don’t pile on blankets. If it’s just cold, go for cozy layers and a warm drink. ⚠️ If chills stick around for days, or you feel super out of it, call your doctor. Better safe than sorry! Took me a few tries to figure this out, but now I bounce back way faster. Stay warm! #ChillHacks #StayWarm #FeverTips #Health #Wellness