hhill+FollowThis Nun Just Outlifted Everyone!Sister Pat Farrell, a 72-year-old nun from the Bay Area, just crushed her first powerlifting competition—yep, she benched 77 lbs and deadlifted 160 lbs (more than her own weight!). She only started lifting four months ago to boost her health and walked away with a medal. Proof that age is just a number and it’s never too late to get strong! Who else is inspired to hit the gym now? #Fitness #Powerlifting #StrongWomen00Share
Jennifer Price+FollowStronger at 71? Here’s My Secret RoutineCarole Munro is thriving at 71! After two hip replacements and an active life, she found weight training to be the ultimate game-changer. Carole talks about how lifting not only zaps her back pain but also helps her keep up with the grandkids. Her weekly routine includes everything from swimming in the North Sea to conquering F45 and even preparing for the Hyrox Championships! 💪 Carole’s advice: Start weight training now. It’s never too late to find your strength. FitAtAnyAge #StrongWomen #F45 #Hyrox #Health90Share
shermandarlene+FollowTeddi Mellencamp Gets Real About Her FearsTeddi Mellencamp is opening up about her stage four cancer battle, sharing the raw emotions she’s experiencing. Despite the tough odds and scary updates, she keeps it candid about her journey with immunotherapy and the humor she finds with her dad over her future plans. Teddi’s transparency is a powerful reminder of the human side of fighting cancer. Thoughts and positivity are with her as she navigates this challenging time. ❤️ #TeddiMellencamp #CancerAwareness #StrongWomen #FighterSpirit #RealHousewives #Health156Share
Guesmrjrj+FollowThey Were More Than Stars — They Were Our Role ModBefore social media, filters, and fame-for-nothing...We had women like Doris Day — cheerful, graceful, and strong.Lucille Ball — unapologetically funny and wildly original.Audrey Hepburn — elegance, kindness, and quiet courage. They weren’t just pretty faces on a screen.They showed us it was okay to laugh, to lead, to feel deeply, and to dream. Growing up with these women on our TVs and movie screens shaped how we saw ourselves — and what we believed was possible. Who inspired you the most? #GoldenAgeOfHollywood #StrongWomen #DorisDay #LucilleBall #AudreyHepburn #RoleModels #ForeverIcons994Share
