Jeffrey Miller+FollowTried Pyramid Walking—Obsessed NowObsessed with my new summer fitness hack: pyramid walking! It’s like interval training for your stroll—start slow, build up to a power walk, then dial it back down. No running, no HIIT, just a 16-minute round that gets your heart pumping and your steps up. I did two rounds in 30 minutes and felt like I’d actually worked out (but wasn’t wrecked). If you’re bored of basic walks, this is the upgrade you need! #Fitness #PyramidWalking #SummerFitness00Share
