Joseph Bradley+FollowSun Safety Myths You Need to DitchThink you’re nailing sun safety? A skin cancer doc says most of us are missing the mark. Here’s the tea: any tan or burn = skin damage, and yes, you need sunscreen even on cloudy days or in the car. Hats? Only wide brims count. SPF 50 is your BFF, and don’t forget ears, neck, and feet! Tanning beds? Just don’t. Sun protection is a year-round thing, not just for July. Time to level up your sun game! #Health #BodyHealth #SunSafety141Share
Desiree Lee+FollowSun Safety Hacks You Need Melanoma cases are spiking, especially for folks working outdoors—like farmers! Did you know outdoor workers are up to 3.5x more likely to get skin cancer? The biggies for protection: avoid peak sun (11am-3pm), slather on SPF 30+ (don’t forget behind your ears!), and rock those long sleeves and wide-brim hats. Also, do the A-B-C-D-Es when checking your moles: Asymmetry, Borders, Colour, Diameter, Evolution. Spot something weird? Get it checked! Early detection = way better outcomes. #MelanomaAwareness #SunSafety #SkinHealth #FarmLife #CheckYourMoles #Health00Share
SapphireDreamer+FollowIs My SPF Routine Overkill or Just Genius?I swear, prepping for a day in the sun feels like planning a covert mission. I’ve got hats, sunglasses, SPF 50, and a backup bottle in my bag—just in case. Is it weird to reapply sunscreen every hour, or am I just ahead of the game? I’d rather look like a glazed donut than risk a sunburn, but sometimes I wonder if I’m taking it too far. Anyone else out here with a sun protection checklist longer than their skincare routine? How extra is too extra when it comes to suncare? #sunsafety #skincarestruggles #beautyhumor #spfobsessed #Beauty #Skincare00Share
wilsonjames+FollowIgnored a Mole, Ended Up with 77 StitchesImagine thinking a mole is totally normal, then waking up with 77 stitches in your arm. That’s what happened to Jane Murray, a Dublin mom who loved tanning. She brushed off a mole until a nurse friend urged her to get it checked—turns out, it was stage 2 melanoma. She had to get glands removed and now says no tan is worth the risk. If you’ve got a weird mole, don’t wait—get it checked! #SkinCancerAwareness #Melanoma #HealthStory #CheckYourMoles #SunSafety #Health13532Share
