Stacey Hart+FollowAnyone ever try switching from 3-stroke to 2-stroke breathing? 🧐🏊Noticed something interesting lately - all top swimmers breathe every 2 strokes in freestyle, yet we're still teaching kids the every-3 pattern 🤔 As someone who's about to start coaching, I'm questioning this tradition. Is bilateral breathing outdated for competitive swimming? Considering making the switch myself to practice what I preach. Has anyone transitioned from 3 to 2? #Swimming #SwimmingBreathingTechniques #SwimStyle #SwimmerLife 40Share
