My toddler melted down in the cereal aisle
Yesterday, my toddler melted down in the cereal aisle—again. 🙈 I used to think tantrums meant I was failing as a parent, but now I know they’re just part of the ride. Here’s what’s ACTUALLY helped us (and my sanity):
🔹 Deep breaths together: When I get down to her level and we breathe like dragons, it calms us both (plus, she thinks it’s hilarious).
🔹 Naming feelings: Saying, “You’re mad because you wanted the blue bowl,” helps her feel seen. Sometimes, I’m surprised how fast she calms down!
🔹 Distraction magic: I keep a silly song or snack handy. Last week, a goofy dance in Target saved the day. 😅
🔹 Consistent routines: When she knows what’s next, there’s less drama. I learned this the hard way after a bedtime disaster.
🔹 Hugs, even mid-scream: Sometimes, she just needs a squeeze—even if she’s flailing. It’s messy, but it works.
Parent confession: I once tried bribing with cookies. It backfired—now she asks for them every meltdown! Lesson learned.
What’s your go-to tantrum trick? Share your wins (or fails) below!
#ParentingRealTalk #TantrumTips #MomLife！ #Parenting
