Tag Page VRtherapy

VR Therapy for PTSD: My Surprising Results

Tried out a VR therapy program for PTSD and honestly, I was skeptical. But after three weeks, my sleep improved, my stress was way more manageable, and I felt more in control. The best part? I could do it all from home, on my own schedule. It’s not a magic fix, but it actually made me hopeful again. If you’ve ever wondered if tech could help with mental health, this might be worth a look. #Health #MentalHealth #VRtherapy