hhill+FollowVegan Diet = Weight Loss Win?Turns out swapping meat and dairy for plant-based foods isn’t just trendy—it actually helps you lose weight and fight inflammation! A new study found people on a vegan diet dropped an average of 13 pounds, while those on a Mediterranean diet didn’t see the same results. Plus, going vegan is better for the planet (think: 75% fewer polluting gases!). Would you try a vegan challenge for your health or the environment? #Fitness #VeganLife #WeightLoss10Share
rodriguezbrandon+FollowPlant-Based Diets: Double Win?A new study just dropped some major tea: going plant-based isn’t just good for your health, it’s a game-changer for the planet too. Vegans in Iceland had 50% less carbon footprint and way better fiber intake than meat-eaters. Even just eating more plants (without going full vegan) could mean big wins for your body and the environment. Plus, Harvard found vegans lost weight and lowered cholesterol in just 8 weeks. Would you try eating more plant-based? #PlantBased #VeganLife #EcoFriendly #Health #Diet30Share
Misty Brady+FollowWhy People Really Hate on VegansEver wondered why vegans get so much hate? Turns out, it’s not just about the food. Psychologists say people see vegans as a threat to their own morals, which sparks envy, fear, and even anger. It’s called the “meat paradox”—meat eaters feel guilty about animals but still eat them, so they lash out at vegans to cope. Basically, it’s less about tofu and more about our own insecurities. Wild, right? #VeganLife #Psychology #FoodCulture #MeatParadox #SocialScience #Health626Share
