Tag Page WalkYourWay

Walk Your Way to Fitness Gains

Worried about cardio killing your muscle gains? 🚶‍♂️ Exercise scientist Mike Israetel recommends incline walking. It’s easy on muscle growth and hits your lower body hard. Just track your steps and aim for goals like 12,000 steps a day. Get lean without losing muscle! 💪 #FitnessGoals #WalkYourWay #MusclePreservation #Cardio #Health