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Tag Page WalkingWorkouts

#WalkingWorkouts
Jennifer Price

Walking Drills That Torch Belly Fat After 50

Turns out, you don’t need to run to lose stubborn belly fat after 50—just walk smarter! These 5 walking drills (think high-knee power walks, arm-driven speed walks, incline holds, lateral steps, and weighted carries) crank up your core, burn more calories, and are way easier on your joints than jogging. No fancy gear needed, just a little intention and you’ll see your waistline shrink. Who knew walking could be this effective? #Fitness #FatLossAfter50 #WalkingWorkouts

Walking Drills That Torch Belly Fat After 50
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