Tag Page YogaForBeginners

My Secret to Sitting Comfortably in Yoga

Tried Vajrasana and nearly gave up because my ankles felt like they were on fire? Same here! But I found a few tricks that totally changed the game for me. 💡 Use a folded blanket under your shins if your ankles hurt. It takes the pressure off and feels way better! ✅ Place another blanket behind your knees if they get sore. Makes holding the pose so much easier. 🔔 Sitting on a yoga block between your feet? Total lifesaver for longer sessions. I started with just 30 seconds and now I can meditate in this pose without fidgeting. Give these tweaks a shot and see how much more comfortable Vajrasana gets! #YogaTips #Vajrasana #YogaForBeginners #Health #Wellness