Tag: agingwell - Page 2

#agingwell

Kathleen Lucas

Why Delaying Retirement Might Be a Win

Turns out, working into your 60s isn’t just about the paycheck—especially for single women! A UK study found that when women had to delay retirement, they actually got a boost in brainpower, walked faster, and had fewer physical issues. The biggest winners? Single ladies, who might miss out on social time after retiring. But heads up: sitting at a desk all day didn’t help much. With the US raising retirement ages, maybe staying on the job has some secret health perks! #Retirement #WomensHealth #AgingWell #SocialSecurity #WorkLife #Health

Ryan Stewart

8 Habits That Make 60 Look Like 45

Ever notice how some people in their 60s have more energy than folks half their age? Turns out, it’s not magic—it’s habits! The ones who seem 15 years younger swear by these: daily movement (think walks, not marathons), lifelong learning, having a purpose, eating well (but not obsessing), prioritizing sleep, keeping close friends, managing stress, and staying open-minded. It’s all about small, consistent choices. Kinda inspiring, right? Who knew aging could look this good? #AgingWell #HealthyHabits #StayYoung #LifeGoals #Wellness #Health

reyesbrian

Older Adults Turning to Medical Cannabis?

Turns out, medical cannabis might be a game-changer for older adults! A new study found that folks aged 55-74 who used medical marijuana reported quick relief from pain, anxiety, and depression—plus better sleep. The more they felt the effects, the more their symptoms dropped, and good sleep carried those benefits into the next day. The study mostly looked at white women, so more research is needed, but it’s wild to see how much of a difference cannabis could make for seniors! #MedicalCannabis #AgingWell #MentalHealth #PainRelief #SleepBetter #Health

Lisa Ramirez

This 110-Year-Old Swore Off Bottled Water

America’s oldest man, Morrie Markoff, lived to 110 and had a brain so sharp, scientists are still geeking out over it. His secret? He totally avoided bottled water, calling it ‘poison’ way before it was cool. Instead, he drank tap, took daily walks, ate vegetarian, and barely touched soda or booze. Now, his brain is literally in a lab, and researchers are hoping to crack the code on super-agers like him. Maybe grandma was right about the tap water! #Longevity #SuperAger #HealthyLiving #BrainHealth #AgingWell #Health

Frank Christensen

Menopause Myths Busted—Did You Know This?

Turns out, most women are totally in the dark about menopause—like, when it starts (hint: sometimes mid-30s!), what symptoms to expect (it’s not just hot flashes), and what actually helps. Only a quarter of women think hormone therapy is safe, and barely anyone knows tinnitus can be a symptom. Even diet and exercise get overlooked! Basically, we all need a menopause crash course. Let’s talk about it more and ditch the mystery! #MenopauseAwareness #WomensHealth #AgingWell #LetsTalkMenopause #Health

margaret39

Can You Pass These 6 Aging Tests?

Ever wondered if your body’s aging faster than it should? These 6 moves—squat, plank, push-up, lunge, deadlift, and a 1-min sprint—are like a fitness crystal ball. If you struggle with any of them, it might be time for a tune-up! Each one checks a different part of your strength, mobility, or endurance. Bonus: practicing them can actually slow down the aging process. Who knew a quick squat or plank could spill so much tea about your future self? #AgingWell #FitnessCheck #StayYoung #HealthyHabits #BodyGoals #Health

Rebecca Cowan

Senior Living Is Getting a Major Glow-Up

Did you know senior living is starting to look more like a luxury hotel than a nursing home? Developers are going all-in on spa vibes, wellness perks, and tech upgrades to keep up with the booming 75+ crowd. Think hotel-style amenities, nature-inspired designs, and even old schools and offices being transformed into stylish senior spaces. With demand outpacing supply, it’s no wonder investors are jumping in. Aging has never looked so good! #SeniorLiving #RealEstateTrends #AgingWell #WellnessDesign #TechInSeniorCare #Health

wilsonjames

Statins & Alzheimer’s: What’s the Real Risk?

Ever wondered if statins could mess with memory, especially for someone with Alzheimer’s? Turns out, some statins (the lipophilic kind) might get into the brain and cause memory issues, but the risk is actually lower than you’d think—mainly because statins help prevent strokes, which can make dementia worse. If you’re worried, ask about switching to hydrophilic statins like rosuvastatin, which have fewer memory complaints. Always worth a convo with your doc! #Alzheimers #Statins #BrainHealth #HealthTips #AgingWell #Health

Dana David

ERs Are Getting a Senior-Friendly Makeover

Did you know some emergency rooms are now totally rethinking how they treat older adults? From non-slip floors and dimmed lights to special protocols for meds and mental health, these age-friendly ERs are making a real difference. Patients are less likely to fall, get delirious, or rack up huge bills. Only about 1 in 10 ERs are certified for this, but the trend is growing fast. If you’ve got aging parents, this is a game-changer to look out for! #HealthCare #AgingWell #EmergencyRoom #SeniorCare #Innovation #Health

Andrew Hutchinson

HHS Shakeup Could Hurt Seniors & Disabled

Did you hear about the HHS reorg? Half the staff at the Administration for Community Living (ACL) just got laid off, and no one really knows why. The ACL runs crucial programs for seniors and people with disabilities—think meals, support for caregivers, and jobs for older adults. Experts say splitting up the ACL could mean more red tape and less help for those who need it most. Wild that no one even asked the people affected! #SeniorsMatter #DisabilityRights #HHS #CommunityCare #AgingWell #Health

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