ohorton+FollowWeights for toning your arms Hey guys here’s some of the workouts that I do in order to tone my arms! 1. Dumbbell skull crushers 2. Seated tricep press 3. Dumbbell drag curl 4. Kettlebell row (replacement: dumbbell 10lbs) 5. Dumbbell wide curl 6. Dumbbell kickbacks #armworkoutsforwomen #exercise #workoutroutine #workouts #exerciseathome #summerbod #workout #healthyhabits #healthylifestyle #HealthTips131Share
