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Is Aluminum Cookware Really Safe? Here’s What You Need to Know

How to use aluminum cookware safely in your kitchen: Stick to high-quality, pure aluminum pans—avoid cheap imports that might contain lead. Don’t cook acidic foods (like tomatoes or vinegar-based dishes) in uncoated aluminum pots. Acidic foods can pull more aluminum into your meal. Use medium heat instead of high to prevent the coating from breaking down and leaching metal. If your pan’s coating is scratched, it’s time to toss it. Scratches mean more aluminum exposure. Wash gently with a soft brush and avoid steel wool or harsh detergents. Dry thoroughly before storing. I personally use anodized aluminum for quick meals, but I switch to stainless steel or cast iron for anything acidic or high-heat. It’s all about balance and knowing your cookware! #cookwaresafety #aluminumfacts #kitchentips #Food #Cooking