Tag Page dreamhacks

My Secret to Actually Controlling Dreams

Ever wake up wishing you could've steered your dream? That used to be me—until I figured out how to nudge my dreams in the direction I want. Here’s what’s actually worked for me: 💡 Keep a dream journal by your bed. Jot down anything you remember as soon as you wake up—details help you spot patterns and get more lucid over time. ✅ Do reality checks during the day (like trying to push your finger through your palm or reading a clock). The more you ask "Am I dreaming?", the more likely you’ll realize it in a dream. 🔔 Set the mood before bed: dim the lights, skip scary shows, and maybe add a little lavender or rose scent to your room. It really does make dreams more pleasant. ⚠️ If you want to fly or change the scene, start small—don’t get too excited or you’ll wake up! Stay calm and build up your dream skills bit by bit. #luciddreaming #dreamhacks #bettersleep #Health #Wellness