Tag: foodknowledge - Page 6

#foodknowledge

Robert Proctor

Tool Recommend ｜Salad on the Next Level Crunch🥗✨

Let’s be real—nobody likes soggy lettuce. That’s where the salad spinner comes in! If you want your greens to be restaurant-level crisp, this gadget is a must. Chop or tear your lettuce (I’m a fan of big pieces, but you do you), toss them in the spinner, and give them a good rinse. Swish, spin, and suddenly you’ve got perfectly dry leaves ready for any dressing. The trick is , DO NOT overload the basket, and if your lettuce still feels damp, spin it again. Pro tip: lay a paper towel on top before spinning to soak up extra moisture. Cleaning is a breeze—just soap and water for the bowl and basket, and a quick check to see if your lid needs a deeper clean. If you’ve got an OXO spinner, don’t forget to pop open the lid every now and then to avoid any funky smells. Salad spinners are basically the unsung heroes of the kitchen. Trust me, your salads (and your taste buds) will thank you! #KitchenEssentials #CookingTechniques #HealthyEating #FoodKnowledge #Food #Cooking

Sheila Gordon

Edible Flowers 101

Did you know you can actually eat flowers? I just sprinkled some fresh nasturtiums and violets over my salad and wow, it totally changed the vibe. The colors are gorgeous and the flavors are so unique—peppery, a little sweet, super fresh. It’s like eating a garden. I was a bit nervous at first (are these really safe?), but after double-checking, turns out a bunch of flowers are totally edible and even good for you. I’m definitely adding them to more dishes, especially for brunch with friends. Makes everything look fancy with zero effort! #edibleflowers #foodknowledge #saladideas #foodie #Food

jason48

Worth the Splurge?

Truffle oil, real vanilla extract, and Parmigiano-Reggiano—these are my absolute musts for splurging at the store. I used to think all vanilla was the same until I baked cookies with the good stuff. Total game changer! The aroma alone makes me want to eat the dough raw. Same with cheese—once you try real Parm, the pre-grated stuff just tastes like salty cardboard. And truffle oil? A drizzle on fries or pasta feels like a restaurant treat at home. I’ll save on canned beans or generic flour, but for these, I always go top shelf. It’s wild how a few pricier ingredients can make a basic meal taste fancy. Anyone else have a go-to ingredient they never cheap out on? #foodknowledge #kitchenhacks #flavorupgrade #cookingtips #Food #Foodie

FlareFirefly

Iron Deficiency on a Gluten-Free Diet? Yep, It Happens!

Even with a super clean, gluten-free routine, it’s surprisingly easy to miss out on key nutrients like iron. Leafy greens and beans are solid, but sometimes absorption just doesn’t keep up, especially if you’re also dealing with gut issues. Supplements can help, but they’re not a quick fix. Nutrient tracking apps can be useful for spotting gaps before they become a problem. Anyone else ever get blindsided by a low iron test? #FoodKnowledge #GlutenFreeLiving #IronDeficiency #Food

ElysianEcho

Gordon’s vs Tanqueray & Bombay Sapphire… Which Gin Wins in a Classic G&T?!

Gins like Gordon’s, Tanqueray, and Bombay Sapphire each bring their own twist to a gin and tonic. Gordon’s is pretty juniper-forward, Tanqueray has a sharper citrus note, and Bombay Sapphire is loaded with botanicals. Here’s a tip: when storing gin, keep it upright and away from sunlight to preserve those delicate flavors. Gin doesn’t really spoil, but the taste can fade if it’s left open too long. Always recap tightly after pouring. #FoodKnowledge #GinFacts #KitchenTips #Food

BrightBison

Why Is Chicken Liver Ignored as a Diet Food?!

Chicken liver packs a punch with 122 grams of protein and just 580 calories per 500 grams. Add some onions and roti, and you’re still under 800 calories. It’s affordable, tastes great, and is loaded with nutrients like iron and vitamin A. For a simple yet delicious dish, sauté them in olive oil with minced garlic and shallots until they’re browned but still tender. Season with salt, pepper, and a splash of balsamic vinegar. You can also make a pâté by blending cooked livers with cream cheese, herbs, and spices. Another option is to marinate them in lemon juice and herbs before grilling for a smoky, tangy treat. Yet, people seem to skip it, maybe because of old myths about organ meats or just not knowing how to cook it right. #FoodKnowledge #ProteinPower #UnderratedFoods #Food

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