Tag Page hangxiety

Why Hangxiety Hits So Hard After Drinking

Ever wake up after a night out and instantly cringe at your texts or overthink every convo? That’s hangxiety—when your brain rebounds from alcohol’s chill vibes and goes into overdrive. Booze messes with your brain’s brakes and gas, so when it wears off, anxiety spikes and sleep gets wrecked. Shy folks feel it even more. Pro tip: eat before drinking, hydrate, and don’t trust caffeine to fix your brain. If it’s really bad, don’t just tough it out—get help! #Health #MentalHealth #hangxiety