Tag: healing - Page 3

#healing

WhisperingDusk

Breaking Free from the Chains of Approval

Last November, I took a hard look at myself for the first time in years. What I saw broke me—a girl terrified of being alone, always chasing approval, letting others shape her mood and worth. I realized I had lost myself, and that realization felt like a part of me died. But I decided that was the end of it. I mourned, then started rebuilding. Therapy, the gym, meditation, and affirmations are helping me rediscover who I am. I finally feel free. Have you ever felt trapped by others’ opinions? Share your story below. #SpiritualJourney #SelfLove #Healing #InnerStrength #LettingGo #Spirituality

heartwisehelen

is this what real love feels like? like sunlight on a quilt?

Being with the right person doesn’t feel like fireworks—it feels like finally breathing easy. Like your heart wrapped in something soft and warm, laid out under the sun. No pretending. No walking on eggshells. Just peace. You can talk about old loves without tension, because you're both grown enough to know those were just chapters—messy, necessary ones that taught you how to love better. There’s no power play here. You’re equals. Two people choosing to hold each other’s highs and lows, not fix, not judge—just be. When it’s real, love is calm. It’s kind. It makes space for your feelings and still stands steady. That’s the kind of connection you don’t rush. You build it, together. #truelove #emotionalmaturity #relationshipgoals #healing #zodiacvibes

mary99

did i just ruin everything with the guy i really care about?

I replay our last conversation in my head and wonder if I said too much or not enough. It’s wild how one moment can make you question everything. I keep thinking about the look on his face. Was he hurt? Confused? Maybe I misread it, but it’s hard not to spiral when you care so much. It’s easy to get caught up in the "what ifs." What if I had been more patient? What if I had listened instead of reacting? I know I can’t change the past, but I wish I could hit pause and try again. I’m learning that it’s okay to mess up. We’re all human. The best thing I can do now is be honest, apologize if I need to, and give him space if that’s what he wants. If you’re in the same boat, just remember: relationships are messy, but that doesn’t mean they’re broken forever. Sometimes, a little vulnerability goes a long way. #relationships #selfreflection #healing #communication #RomanticRelationships

brianallen

100 Days of Meditating 1 Hour: How It Changed My Life

I set out to meditate for an hour a day for 100 days. Honestly, I missed a few days, but I learned just as much from those slip-ups. Since starting, I’ve cut back massively on weed, eat more mindfully, and feel sharper in everything I do. My empathy and confidence have grown, and I’m even laughing more—something I didn’t realize I’d lost. Meditation has made me more forgiving, focused, and comfortable in my own skin. Have you tried meditating daily? Share your experience or questions below! #MeditationJourney #Mindfulness #SpiritualGrowth #SelfDiscovery #Healing #Spirituality

jessica30

Two Years Later: Still Searching for Light in the Darkness

Two years ago, I shared my story of starting over at 37, weighed down by depression, anxiety, and chronic illness. I’ve spent most of my life isolated, never learned to drive, and after an existential crisis, I desperately tried to change. I got treatment for my ulcerative colitis, found a therapist, and tried Lexapro, but nothing seemed to help. Now, I’m nearing 40, feeling more exhausted and defeated, and facing new challenges with ADHD and losing my insurance. Yet, I’ve published three books, improved my health, and changed my routines. Still, it feels like nothing is working. Has anyone else felt this lost? Please share your thoughts below. spiritualjourney #healing #mentalhealth #lifestruggles #spiritualjourney #healing #mentalhealth #lifestruggles #Spirituality

Voice inside You

Rising From Rock Bottom: Choosing Myself and My Happiness

Today I realized that no one is coming to save me—I have to save myself. I hit rock bottom and it’s the loneliest place ever. I wouldn’t wish it upon anyone. But today, I decided to pull myself up. I’m choosing not to suffer anymore. The only one who can truly rescue me is me. It’s going to be a long journey, but I know I’ll come back stronger. I will find new friends, create my chosen family, and build the life I deserve. I’m fighting for my happiness and my future. Have you ever felt this way? Share your story below. Let’s support each other. 💬 #SpiritualJourney #SelfLove #Healing #NewBeginnings #Spirituality

michele78

7 Years Sober: How Getting Engaged With Life Changed Everything

Hey folks! Today marks 7 years clean and sober for me. In the early days, support groups were a lifeline—if you want to know which ones, just ask! Life pulled me out of the gray and into color, but only when I finally started engaging with it. I used to just drift along, numb and disconnected. Now, I own my feelings, the good and the bad, and that’s made all the difference. Thanks for being here and sharing this journey with me. Drop a comment if you want to chat or share your own story! #SoberLife #SpiritualJourney #RecoveryCommunity #Gratitude #Healing #Spirituality

Jessica Gonzalez

how do i move forward after my husband and bff betrayed me?

Last year, my world turned upside down. My husband and my best friend—two people I trusted most—hooked up behind my back. I found out by accident, and since then, nothing feels the same. I keep replaying everything in my head. I feel lost, angry, and so hurt. I thought we had a strong marriage. My best friend was like a sister to me. Now, I don’t know who to talk to or how to trust anyone again. Has anyone else gone through something like this? How did you start to heal? I want to move on, but I’m stuck. Any advice or support would mean a lot right now. relationshipadvice #healing #trustissues #betrayal #supportneeded #relationshipadvice #healing #trustissues #betrayal #supportneeded #RomanticRelationships

MorrisLona

Life Gets Better—Trust the Journey and Take Care of Yourself

Some of the stories I see from young people struggling really touch my heart. After more than 40 years on this planet, I can honestly say: life does get better. The pain and challenges you face now will likely fade into the background with time. Try to learn from each struggle, and don’t be afraid to change your environment if you need a fresh start. Above all, take care of your mind and body—nothing else matters if you’re not healthy. Work hard while you can, so you can enjoy more time with your family later. What’s one thing you wish you could tell your younger self? Share your thoughts below! #SpiritualGrowth #LifeJourney #Healing #SelfCare #Spirituality

howardlarry

how do i move forward after my girlfriend cheated and got hurt?

I’m really lost right now and could use some advice. My girlfriend and I have been together for a couple years. Recently, I found out she was planning to cheat on me. But things got way worse—she was assaulted during the whole thing. I’m torn between feeling betrayed and wanting to support her. I care about her a lot, but I can’t ignore what happened. At the same time, I know she’s dealing with a lot of pain and trauma. I don’t know if I should stay and help her heal, or if it’s better for both of us to take a break. Has anyone else been through something like this? How do you even start to process all these emotions? Any advice or thoughts would mean a lot right now. relationshipadvice #trustissues #healing #support #confused #relationshipadvice #trustissues #healing #support #confused #RomanticRelationships

Tag Page healing