Kevin Craig+FollowArnold’s Sons’ Epic Weight Loss Glow-UpArnold Schwarzenegger’s sons, Joseph and Christopher, are spilling the tea on their weight loss journeys—and it’s super relatable. Joseph shared a throwback to his 'chubby' days and how swimming changed his life, while Christopher revealed he dropped 30 pounds just by giving up bread for Lent! Both admit it’s not an overnight thing, but their stories are proof that everyone starts somewhere. Fans are loving the honesty and motivation! #Health #BodyHealth #TransformationTuesday20Share
David Hernandez+FollowNFL Legend’s Family Makes Bold MoveNFL champ Roger Shoals just passed away at 86, but his story isn’t over. His family is donating his brain to CTE research at Boston University, hoping to help future players avoid the pain he endured from years on the field. Shoals was a Browns legend, blocking for Jim Brown in their 1964 championship run. Now, his legacy could change football forever. Imagine your family making that call! #Health #BodyHealth #NFL10Share
Charles Christensen+FollowStanford Prof Turns Cancer Battle Into LessonImagine being a lung cancer expert—then getting diagnosed with stage 4 lung cancer yourself. That’s Dr. Bryant Lin’s reality. Instead of hiding, he’s using his journey to teach med students what it’s really like to be both a doctor and a patient. Even though he never smoked, he’s facing the tough odds with humor and hope, inspiring everyone around him. His message? Stay kind, stay curious, and never lose hope—even when life throws you a curveball. #Health #BodyHealth #LungCancerAwareness40Share
john24+FollowRyne Sandberg’s Brave UpdateCubs legend Ryne Sandberg just got real about his cancer fight. He says it’s been tough, but he’s soaking up every moment with family and still catching every Cubs game. Even though he hasn’t been at Wrigley as much, he’s pumped for the rest of the season and determined to stay positive. Sandberg’s honesty and strength are seriously inspiring—he’s all about fighting hard and making memories. Cubs fans, he’s feeling your support! #Health #BodyHealth #RyneSandberg42Share
Lisa Ramirez+FollowLupita Gets Real About FibroidsLupita Nyong’O just got super candid about her health journey—she had 30(!) uterine fibroids removed and is now using her platform to push for more research and awareness. She’s even teaming up with Congress to make sure women get better care and info. Celebs like Halle Berry and Kerry Washington are cheering her on in the comments. Love seeing stars use their voice for real change! #Health #BodyHealth #LupitaNyongo280Share
William Vasquez+FollowMushroom Recall Alert: Check Your Fridge!Major mushroom recall! If you grabbed cremini mushrooms in Michigan or Ohio, double-check your fridge. Some packs from Aunt Mid’s and Peeters Mushroom Farm might have listeria—yikes. No one’s gotten sick yet, but if your package says BEST BEFORE 25JL04, toss it or return for a refund. Listeria can get serious, so don’t risk it! #Health #BodyHealth #FoodRecall100Share
Chris Lyons+FollowAllison Williams’ Big NFL ComebackAllison Williams is making major moves! After leaving ESPN over their Covid vax mandate (remember that drama?), she’s now snagged a lead NFL sideline reporter gig at FOX Sports. She’s stepping in for Laura Okmin, who’s off to mentor the next gen of reporters. Meanwhile, Erin Andrews and Charissa Thompson just locked in big new deals too. Wild how fast things change on the sidelines! #Health #BodyHealth #NFL00Share
xwest+FollowYoCrunch Yogurt Recall Drama!Did you hear? Every flavor of YoCrunch yogurt just got pulled from shelves in North Carolina because people found sharp plastic bits in the dome toppers (the part with the mix-ins like M&Ms and Oreos). The yogurt itself is fine, but those toppers could be a choking hazard. If you’ve got any YoCrunch at home, check the FDA’s site for the full recall list and don’t eat it! Refunds are available if you need one. #Health #BodyHealth #RecallAlert10Share
Donald Jones DDS+FollowFoods That Could Protect Your BrainTurns out, your grocery list might help keep your mind sharp! A new study says eating foods rich in choline—think eggs (yolk!), chicken, broccoli, beans, and fish—could lower your risk of Alzheimer’s. Experts even say tossing salmon, walnuts, and blueberries into your salad is a brain-boosting win. If you’re skipping egg yolks, a choline supplement might be worth a shot. Who knew your next meal could be a memory-saver? #Health #BodyHealth #BrainHealth260Share
jay42+FollowToo Much Meat = Heart Trouble?Turns out, piling your plate with steak and eggs might not be as heart-healthy as you thought. A new study says eating more than 22% of your daily calories from protein—especially from animal sources—could actually harden your arteries. The culprit? An amino acid called leucine, mostly found in meat and eggs. Not everyone agrees, but more experts are leaning toward plant-based diets for heart health. Maybe time to swap that steak for some beans? #Health #Diet #HeartHealth00Share
