Kevin Rodriguez+FollowAlex Clark’s Wellness RevolutionAlex Clark went from pop radio to launching a wellness podcast that’s got the right buzzing. She’s all about ditching seed oils, questioning big pharma, and pushing for more protein and fewer meds. Her new show, Culture Apothecary, is basically Whole Foods meets political talk—think collagen, calluses, and conviction. She’s not just talking health; she’s calling out what she sees as a ‘sick culture’ and wants to heal it, one episode at a time. #Health #BodyHealth #AlexClark00Share
Misty Brady+FollowDiet Soda’s Shocking Brain Risk ExposedDid you know your daily diet soda habit could be seriously messing with your brain? A top brain doc says drinking just one a day can spike your risk of stroke by 300% and dementia by 290%! The internet is freaking out, with people sharing stories about family members and their own soda habits. The doc’s advice? Ditch the diet drinks for water or tea—your brain will thank you. Would you give up your favorite fizzy fix after hearing this? #Health #BodyHealth #DietSoda00Share
xwest+FollowWhite Castle Slider Recall Drama!White Castle just recalled over 1,000 cases of its frozen Original Sliders because some boxes might actually have Jalapeno Cheese Sliders inside—with milk and soy not listed on the label. If you’ve got a 4-pack with UPC# 0-82988-02969-3 and lot codes 9H203521 or 9H203522, check your freezer! Only those are affected. Someone had an allergic reaction, but no other injuries reported. You can return them for a refund! #Health #BodyHealth #WhiteCastle00Share
Harold Sosa+FollowWhy You Keep Waking Up at 3amEver find yourself wide awake at 3am, staring at the ceiling? Turns out, it’s totally normal! A sleep doc says the trick is to stop stressing about it—just accept you’re up, and don’t force yourself to sleep. If you can’t drift off, get out of bed and do something chill (read, watch TV, whatever). The more you fight it, the harder it gets. Your body will catch the next sleep wave soon enough! #Health #MentalHealth #SleepTips00Share
Jacqueline Howard DDS+FollowSnoring Could Be Aging Your Heart?!Turns out, ignoring sleep apnoea (yep, that thing that makes you snore and feel tired all day) could actually speed up how fast your heart ages and even up your risk of dying early. Scientists found that the lack of oxygen from untreated sleep apnoea messes with your heart big time—think high blood pressure, stiff blood vessels, and heart rhythm issues. Moral of the story: if you snore like a freight train, maybe get it checked out! #Health #BodyHealth #SleepApnoea00Share
Jacqueline Howard DDS+FollowScientists Find Genetic Clues for Pancreatic CancerMajor science alert: researchers just found genetic patterns linked to pancreatic cancer, which could mean earlier detection and better survival odds. Right now, this cancer is usually caught late, but with these new findings, doctors might soon have tools to spot who’s at risk way sooner. Imagine personalized screenings based on your genes, age, and lifestyle! It’s still early days, but this could be a game-changer for one of the deadliest cancers out there. #Health #BodyHealth #PancreaticCancer30Share
Johnathan Neal+FollowThis Song Is Saving LivesImagine turning your pain into a song that helps others survive. That’s what Jo Lambert did after supporting a loved one through suicidal crises. She teamed up with others who’ve been there to create a film and choir song, “Hold the Hope,” now used in UK suicide prevention training. It’s raw, real, and all about holding space for someone in their darkest moments. Proof that compassion—and a little music—can change everything. #Health #MentalHealth #MentalHealthMatters20Share
Adam Schmidt+FollowTrue Crime: Mental Health or Malice?This UK true crime case is absolutely wild and heartbreaking. An influencer mom, Akanksha Adivarekar, killed her 4-year-old son during a severe bipolar episode. The court ruled she wasn’t acting out of malice but deep mental illness, so she’s been sent to a hospital, not prison. Her husband’s reaction? He’s heartbroken but still hopes she’ll publish her children’s book one day. Makes you wonder how often mental health is overlooked until tragedy strikes. #Health #MentalHealth #TrueCrime00Share
shermandarlene+FollowThis Tampa family dodged disaster with one scanImagine thinking you’re healthy, only to discover you’re a ticking time bomb. That’s what happened to the Murray brothers in Tampa. After Kevin Murray’s routine heart scan came back clear, he urged his brothers to get checked too—turns out, every single one had advanced heart disease, even without obvious symptoms. Thanks to a quick, noninvasive cardiac CT, they all got life-saving treatment before disaster struck. It’s wild how family history can hide in plain sight. Has anyone else had a health scare that changed how your family approaches checkups? Let’s talk about the power of early detection and looking out for each other. #Health #BodyHealth #HeartHealth10Share
Jennifer Wilson+FollowBrie Bird’s Brave Journey & Ariana’s Sweet SurpriseBrielle ‘Brie’ Bird, the 9-year-old social media star who shared her five-year cancer battle online, has passed away. Her family’s heartfelt tribute is touching, but what really got me? Ariana Grande sent Brie a special gift box during her final months, filled with Wicked-themed goodies and Squishmallows. Brie’s joy was pure magic. Her story brought so many people together—proof that even the smallest lights can shine the brightest. #Health #BodyHealth #BrieBird50Share
