Desperate for food ideas!! ADHD and living alone is destroying my diet
Just got diagnosed with ADHD a few months ago, and honestly, I am really struggling with feeding myself properly. There have been times I've gone two or three days just drinking protein shakes. I actually think that lack of nutrition caused a colon perforation, leading to a hospital stay and surgery.
After that whole scare, I got terrified of not eating, and that's when the DoorDash addiction started. It's horrible. I'm ordering multiple times a day, racking up thousands in credit card debt. I'm so ashamed, and if I don't change something soon, I'll be in a hole too deep to get out of.
On top of everything, my work schedule is insane. I switch from day to night shifts every six weeks, doing twelve-hour days. I'm always so tired it's impossible to build any kind of routine.
So, for those of you who live alone, please share what you do for food. I tried HelloFresh, but it didn't stick. I just desperately need something quick and easy that doesn't require any thought.
#ADHD #AdultADHD #LivingAlone #EatingAlone #HealthyEating #DoorDashAddiction #FinancialStruggles #HelpNeeded #NutritionTips
