Tag Page howcanihelp

😔 #Trauma leaves a mark, and it's not about "closure" or erasing the past. It's about learning to live with it, carrying it! Trauma doesn't just disappear. There's no #magic eraser, no switch to flip. You don't "get over it" or "move on." You #learn to #live with it, navigate around it, and sometimes, you just have to carry it!!!! I #choose to face it... carry it and deal with it 👉 The world might say "find closure," but what's that even mean? It is a lie ... It's a myth, a fantasy. Trauma stays with us, a constant hum in the background. You might cover it up, deny it, or try to outrun it, but it's still there. Courtrooms, police stations, doctor's offices – they all spout "closure" like it's a thing. But it's #not 🚫 It's a word that doesn't apply. Trauma is #forever. It's learning to coexist with it, not erase it. We aren't broken, and we don't need fixing. We are not our trauma 👉 We need space to breathe, to process, to feel. Your trauma is #valid, and it's okay to carry it. #youareamazing #wegotthistogether #WeGotThis #TraumaIsNotClosure #LearningToLiveWithIt #howtolivewithpain #howcanihelp 🙏🙏🙏