Tag Page kimchi

Kimchi’s Wild Immune Power During Flu Season

Kimchi isn’t just a spicy sidekick for your Korean BBQ—scientists are now eyeing it for its immune-boosting potential, especially with flu season hitting hard. A new study found that taking kimchi powder daily tweaked immune cell activity in just 12 weeks. But before you start eating it by the jar, experts warn: it’s salty, and the real-life benefits still need more proof. Still, who knew your favorite fermented snack could be this interesting? #Health #BodyHealth #kimchi