Tag: mentalhealth - Page 7

#mentalhealth

ArcticFoxFable

Anyone Else Lose a Doctor Over Medicaid?

Has anyone ever had to stop seeing a doctor just to keep their Medicaid? I had to switch because if I kept seeing my old doc, I might lose my coverage. It feels so weird and kind of unfair. Curious if anyone else has been through this. How did you handle it? #MedicaidStories #HealthcareTalk #Health #MentalHealth

HologramHowl

Would You Date Someone With Anxiety?

I've always wondered how people feel about dating someone who deals with mental health stuff, like anxiety or depression. Personally, I think everyone has their own struggles, and it shouldn't be a dealbreaker. It's all about understanding and supporting each other, right? Curious if anyone else feels the same or has stories to share! #DatingTalk #MentalHealthMatters #RealConversations #Health #MentalHealth

BreezeBolt

Feeling Lost? Here’s How I Found Myself Again

Ever felt like you’re just going through the motions? 🙈 I’ve been there—faking it, feeling lost, and wondering where my real self went. Here’s what helped me get back on track (and maybe it’ll help you too!): • Let yourself grieve. Don’t bottle up those feelings—they’ll just explode later. 😅 • Do what YOU love. Rediscover those little joys, but don’t let it turn into endless wallowing. • Cut off your ex (at least for a while). You need space to heal and reconnect with YOU. • Freewrite your thoughts. No filter, no rules—just let it all out. • Avoid distractions. Spend quiet time with yourself, even if it feels weird at first. • Set real goals. Both big dreams and small wins matter! • Surround yourself with positive people. Distance yourself from negativity—seriously, it’s a game changer. ❤️ • Embrace the present. The past doesn’t define you—focus on who you’re becoming. It’s not easy, but trust me, you’re still in there. Take it one step at a time. You got this! 💪 #SelfDiscovery #BeYourself #MentalHealth #Education

Guesmrjrj

Loneliness Doesn’t Mean You're Alone 🤍

After my husband passed, the silence in the house was deafening. I have kids and grandkids who love me, but the long hours of quiet made me feel invisible. One day, I joined a local community book club. I didn’t know anyone. I almost didn’t go. But that one small step changed everything. I made friends, shared stories, laughed again. If you're feeling alone, please know this: you’re not broken, and you’re not the only one. Sometimes healing starts with a hello. #SeniorSupport #YouAreNotAlone #Loneliness #CommunityMatters #MentalHealth

Steven Smith

Teens Are Chatting Up AI BFFs—But Should They?

Did you know nearly 3 out of 4 US teens have tried out AI companions like Replika or Character.AI? Over half are regulars, chatting with bots for fun or curiosity—even about serious stuff. But here’s the twist: a third have felt weirded out by something their AI ‘friend’ said, and some are sharing personal info. Most still prefer real friends, but experts say under-18s should steer clear until there are better safety rules. Wild, right? #Health #MentalHealth #AICompanions

LunarLore

I Walked Away From My Toxic Job—Am I Really Free Now? 😱

After years of enduring a soul-crushing job, I finally quit last Thursday. The constant stress and negativity were eating away at my mental health, and I just couldn’t take it anymore. I’m 56, single, no kids, and after years of saving, I’ve built up $4.25 million—half in index funds, half in muni bonds. No debt, and my annual expenses are about $40k. In ten years, I’ll have a steady $3,000 a month from social security and a pension. On paper, it looks like I’m financially independent and could actually retire early. But honestly, it feels unreal. Can I really live the next 35 years without working? The anxiety from my last job still lingers, and I keep second-guessing myself. Has anyone else been through this? How do you cope with the fear of letting go and truly believing you’re free? I’d love to hear your advice or stories. 🙏 #JobCareer #CareerChange #MentalHealth

mfigueroa

Loneliness Might Mess With Your Blood Sugar

Turns out, loneliness isn’t just a mental health thing—it could actually raise your risk for diabetes, especially as you get older. A new study found that older adults who feel socially isolated are way more likely to have diabetes and struggle with blood sugar control. Basically, being disconnected can mess with your body in ways we didn’t expect. Maybe it’s time to text that friend or join a club—your health might depend on it! #Health #MentalHealth #LonelinessEpidemic

Steven Smith

How Childhood Trauma Messes With Teen Minds

Turns out, childhood maltreatment doesn’t just fade away—it can mess with how teens handle their emotions and even lead to more depression and anxiety. A big study in China found that kids who went through abuse or neglect are more likely to use unhealthy ways to deal with feelings (think: rumination, self-blame), which just makes mental health struggles worse. Basically, what happens early on can shape how you cope for years. #Health #MentalHealth #MentalHealthMatters

Jennifer Vargas

Happy Vibes = Study Hack?

Turns out, your brain loves a good mood boost! A new study found people remembered random shapes way better when they were paired with happy images—think smiley faces or cute scenes. Even if the shape was just a squiggle, those positive vibes made it stick. The science-y part? Happy feelings synced up brainwaves in a way that made memories last. So next time you’re cramming, maybe swap the stress for something that makes you smile. Your brain might just thank you! #Health #MentalHealth #BrainHacks

Theresa Mccoy

Why Anxious Teens Scroll More

Turns out, teens with anxiety or depression aren’t just spending more time on social media—they’re also feeling worse about their online friendships. A new study found these teens spend nearly an hour extra online daily, compare themselves to others way more, and feel their moods swing with every like or comment. Even though they try to build bigger friend circles, they end up less satisfied. It’s not just about screen time—it’s about how scrolling makes them feel. #Health #MentalHealth #TeenMentalHealth

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