Harold Sosa+Followbreaking self-caging: unlock your potentialAre you trapped in a story of limitation? Dr. Raquel Hopkins introduces ‘self-caging’—a powerful concept about how we unknowingly hold ourselves back. It’s not just about the past; it’s how we narrate our story today. Ready to rewrite yours and embrace your true strength? 💪 #SelfCaging #BreakFree #GrowthJourney #MentalHealthAwareness #Health50Share
I MATTER+FollowTurning 20: Embracing Growth and Inner Strength on My BirthdayToday marks my 20th birthday, and I’m still in college, learning not just from books but from life itself. Lately, I’ve been facing some tough days, wrestling with negative thoughts and inner struggles. But I can feel myself slowly gaining strength and clarity, one day at a time. If you’re going through something similar, know that you’re not alone. Wishing everyone a beautiful day filled with hope and light. How are you feeling today? Share your thoughts below! SpiritualJourney #MentalHealthAwareness #BirthdayReflections #InnerStrength #SpiritualJourney #MentalHealthAwareness #BirthdayReflections #InnerStrength #Spirituality70Share
Jennifer Vargas+FollowJarren Duran's Brave RevelationRed Sox star Jarren Duran opens up about his struggles with depression and a dark period leading to an attempted suicide in the Netflix series "The Clubhouse: A Year With the Red Sox." His courage in sharing this story highlights the importance of mental health conversations. 🌟 Mental health matters. #JarrenDuran #MentalHealthAwareness #Courage #Health451Share