why i always take a rest day when traveling
After a few days on the road, I always feel like my energy just drains away. Last week, I was on a work trip with back-to-back meetings and team dinners—honestly, it felt like I barely had a moment to myself. By Wednesday night, I was so wiped out that even the thought of another group dinner made me want to hide in my hotel room. So, on Thursday, I decided to skip the sightseeing and just stay in. I ordered some Nando’s (their peri-peri chicken is my guilty pleasure), put on my favorite TV shows, and didn’t talk to anyone for hours. It felt a bit odd at first—like I was wasting a precious travel day—but by the end of it, I was so much more relaxed. I actually slept well for the first time all week!
Has anyone else felt guilty for taking a break during a trip? I always wonder if I’m missing out, but honestly, I think I’d be even more exhausted if I didn’t take these little time-outs. It’s funny how we’re supposed to be enjoying ourselves, but sometimes the pressure to keep going just makes things worse. Anyone else ever just want to stay in and recharge instead of running around all day?
#travelrest #recharge #midlifetravel #Travel
