how do you avoid getting sick when traveling?
Last weekend, I finally made it to that cute little town everyone raves about—spent ages planning, even mapped out the best bakery for breakfast. But guess what? By the time I got home, I was coughing up a storm and stuck in bed for days. This isn’t the first time either. It feels like every trip lately ends with me catching something—cold, flu, or even covid. I swear, I wash my hands, take those vitamin tabs, and do all the things people recommend. My doctor says I’m healthy, but I’m starting to wonder if there’s some secret I’m missing.
Has anyone else had this problem? Do you have any tricks for staying healthy on the road? Maybe there’s a certain food you eat, or a routine you swear by? I’m honestly getting tired of coming home with more than just souvenirs. If you’ve got a tip that actually works, please share—because I’m about ready to start wearing a hazmat suit!
#travelhealth #sickontheroad #stayhealthy #midlifeadventures #travelwoes #Travel
