Tag Page weightblindness

Wait, Am I Weight Blind Too?

Ever heard of 'weight blindness'? This college student went viral after realizing she’d gained 45lbs without noticing—her jeans just felt tighter and online shopping got trickier. Turns out, our brains can totally ignore gradual weight changes. She ditched crazy workouts for simple portion control and daily steps, and finally saw results. Now she’s sharing her journey to help others spot the signs and lose weight sustainably. Anyone else suddenly rethinking their snack habits? #Fitness #weightblindness #healthjourney