Dr. Ryan Newton+FollowTestosterone Isn’t Just for Dudes!Did you know women actually have way more testosterone than estrogen? Dr. Deborah Matthew spills the tea on why this hormone is a total game-changer for women’s energy, mood, and even bone health. Birth control and stress can tank your levels, but there are natural ways to boost it (think: food and lifestyle tweaks). If you’ve been feeling off, it might be your testosterone! Who knew?! #HormoneHealth #WellnessTips #Testosterone #WomenHealth #PodcastRec #Health60Share
jonathanwilliams+FollowYoung Girls vs Menopause: Why the Estrogen Shift Hurts?! 🤯Something that’s been bugging me: if little girls have less estrogen than postmenopausal women, why did we function just fine back then—but now feel like we’re falling apart without it? Is it because our brains got used to 30+ years of steady supply, and now can’t cope? The crash feels brutal, and honestly, it makes me question everything about how we talk (or don’t talk) about menopause. Anyone else think about this? #Aging #Menopause #HormoneBalance #WomenHealth #WomenOver40 1810Share
