Ryan Stewart+FollowDrake’s “Activated” Gym Pic Has Fans TalkingDrake just dropped a workout selfie on his IG Story with “ACTIVATED” splashed across it, and the internet is having a field day. Fans are roasting his dumbbells (are they foam?) and joking that he finally took Kendrick’s advice about hitting the gym. Between teasing a new album, hinting at a “new chapter,” and now this gym flex, Drake’s keeping everyone guessing—and laughing. Would you take fitness tips from Drizzy? #Drake #Activated #Workout #Health10Share
ohorton+FollowWeights for toning your arms Hey guys here’s some of the workouts that I do in order to tone my arms! 1. Dumbbell skull crushers 2. Seated tricep press 3. Dumbbell drag curl 4. Kettlebell row (replacement: dumbbell 10lbs) 5. Dumbbell wide curl 6. Dumbbell kickbacks #armworkoutsforwomen #exercise #workoutroutine #workouts #exerciseathome #summerbod #workout #healthyhabits #healthylifestyle #HealthTips131Share
Cheryl Hernandez+Follow20 days after complaining about gaining weight, I've lost weight!It's been exactly 20 days since my last post was published. I know Pilates won't make me gain weight. There must be something wrong, so I consulted my coach and sent her pictures of my diet. She told me that I had eaten too much😂. I reflected on it. Every time I do Pilates, I feel like I should treat myself, so I don't control my diet. That's why I've gained weight! I immediately changed my diet. I halved the portion I ate but still persisted in Pilates😖. Now, in 20 days, I've lost 3 pounds💪. Although it's not much, I'm very satisfied and glad that I kept it up! #LoseWeight #Pilates #Diet #Confused #Workout 1304Share
