Category Page food

StellarStrider

I Thought Baking Soda Would Fix It

Last night, I stood in the kitchen, staring at the box of baking soda. I’d read somewhere it could help with bloating. I didn’t bother dissolving it—just tipped a spoonful into my mouth and swallowed, desperate for relief from a body I’m always trying to shrink or soothe. Ten hours later, my stomach twisted with cramps and regret. I kept searching for answers online, but what I really wanted was reassurance that I hadn’t done something stupid—again. I’m not sure what hurts more: my gut or the way I keep chasing quick fixes, hoping they’ll quiet the noise in my head. It’s never just about the food. It’s the ache of wanting to feel okay in my own skin, even for a moment. #FoodGuilt #ControlIsExhausting #BodyCheckChronicles #Health #Diet

I Thought Baking Soda Would Fix It
WraithJet

The Protein Powder Nobody Talks About

I used to think every new supplement was a step closer to the version of myself I was supposed to be. No dairy, so I cycled through pea, soy, and egg white protein, chasing that clean, efficient feeling. The first time my wife wrinkled her nose and said my breath smelled like sulfur, I laughed it off. The second time, I brushed my teeth twice. By the third, I stopped mentioning what I was putting in my shakes. I thought if I could just find the right powder, the right routine, maybe I’d finally feel like I was doing it right. But all I remember is the taste of shame, heavy in my mouth, every time she noticed. I wonder if anyone else is this tired of trying to fix themselves, one scoop at a time. #FoodGuilt #ControlIsExhausting #NotJustAboutTheScale #Health #Diet

The Protein Powder Nobody Talks About
QuantumQuest

Slow Cooker Chicken Tacos That Actually Taste Amazing

Making these chicken tacos is ridiculously simple and the results are incredible. Toss your chicken breasts in the slow cooker with taco seasoning, salt, and pepper. Dump in the diced tomatoes with chiles and green chiles - don't drain them! That juice adds so much flavor. Cook on high for 4 hours. The chicken will be fall-apart tender. Shred with two forks - it practically falls apart on its own. Stir in that salsa con queso and watch it get all creamy and delicious. Serve these babies in flour tortillas with whatever toppings you love. The queso sauce makes them extra indulgent and my family devours them every single time. Perfect for busy weeknights when you want something that tastes like you actually tried. #slowcookertacos #dinnerideas #lemon8challenge #Food #Cooking

Slow Cooker Chicken Tacos That Actually Taste Amazing
WhimsicalWanderer

Herb Butter Roasted Chicken That’s Actually Simple

Preheat your oven to 425°F and pat your chicken dry with paper towels. This helps get that crispy skin everyone loves. Mix softened butter, olive oil, chopped rosemary, thyme, parsley, lemon and orange zest, juices, and all the spices in a bowl. This herb butter is where all the flavor comes from. Gently loosen the skin on the chicken and rub half the butter underneath, then spread the rest all over the outside. Trust me, this makes every bite juicy. Stuff the cavity with lemon, onion, and garlic. Place the chicken on top of a bed of veggies and herbs in your roasting pan, pour in chicken stock and white wine, and drizzle with olive oil. Roast for about 90 minutes, basting at the hour mark. Let it rest before carving. Super easy, super delicious! #roastedchicken #herbbutter #easycooking #Food #Cooking

Herb Butter Roasted Chicken That’s Actually Simple
Category: Food - Page 8 | zests.ai