Explore Page

Neelofer

<b>How Trauma Gets Stored in the Body (and How to Release It) </b> <p style="line-height: 1.30; font-size: 14px;"><img src="https://mymind.org/media/szrjhvpp/unresolvedtraumaarticle_1200_630.png" alt="" width="600" height="315" /> <img src="https://i.ibb.co/s9hCm2y6/Screenshot-11-6-2026-15197.jpg" alt="" width="900" height="863" /> <img src="https://i.ibb.co/RkDmXT8h/Screenshot-11-6-2026-151939.jpg" alt="" width="900" height="1080" /> <img src="https://i.ibb.co/qY9dbghn/Screenshot-11-6-2026-151957.jpg" alt="" width="900" height="982" /> Developed by Peter Levine, <a href="https://resetbehavioralhealth.com/therapy-options/somatic-experiencing-therapy/">somatic experiencing</a> works specifically by helping clients track physical sensations associated with their traumatic responses and allows the survival energy that was never discharged to move through the body in a safe, graduated way. Levine's model draws partly on observations of wild animals, who routinely shake, tremble, and breathe heavily after a near-death encounter, physically completing the survival cycle before returning to calm behavior. Humans, he proposed, often suppress that completion through social conditioning and conscious control, leaving the energy stuck. <img src="https://i.ibb.co/nsGfG7dY/Screenshot-11-6-2026-152019.jpg" alt="" width="900" height="1069" /> <img src="https://i.ibb.co/d46gYz5M/Screenshot-11-6-2026-152039.jpg" alt="" width="900" height="1072" /></p>

Dan

Tips on reading the Bible. All the scriptures written within the Bible revolve around three central themes: the past, the present, and the future. Regardless of whether you read the Old or New Testament, these three themes consistently appear throughout the scriptures. By recognizing these themes, it becomes essential to learn how to rightly divide the word of the Lord, ensuring that each theme is presented in its appropriate sequence. The next crucial aspect to comprehend is the significance of closely examining the gospels for their three central themes. These accounts were meticulously crafted as a recollection of Christ’s teachings. For instance, if you were to read Matthew 24 and perceive the events unfolding in the sequence they are presented in, you might miss a distinct division when Matthew mentions wars, kingdoms clashing, earthquakes, famines, and pestilences. Why? Because this is the sole account they have ever read. Luke, on the other hand, narrates the same events but introduces a preceding occurrence: wars, kingdoms clashing, earthquakes, famines, and pestilences. This suggests that something else was destined to happen first. Therefore, it is imperative to conduct thorough examinations of the gospels, as each writer may recall certain events that the other writer omits. I trust that these insights will assist you in your study of the scriptures.

Neelofer

<b>Supporting a Sick Loved One: What Actually Helps</b> <p style="line-height: 1.30; font-size: 14px;"><img src="https://giftgivingsucks.com/wp-content/uploads/2024/01/helping-a-sick-friend-Canva-GettyPro-Daisy-Daisy-01.12.24.jpg" alt="" width="600" height="415" /> <img src="https://i.ibb.co/vxBVRVKw/Screenshot-11-6-2026-1631.jpg" alt="" width="900" height="1000" /> <img src="https://i.ibb.co/YBP5kkjG/Screenshot-11-6-2026-16329.jpg" alt="" width="900" height="1128" /> specific emotional response onto them. You are not assuming they are scared or angry. You are creating space for whatever they actually feel. For anyone who wants a deeper guide on the language and tone of emotional support, there are excellent resources on <a href="https://treatmh.com/blog/what-to-say-when-someone-is-sick/">how to comfort someone who is sick</a> that break down specific phrases, communication approaches, and things worth avoiding depending on the type and severity of the illness. <img src="https://i.ibb.co/bgs8Tms5/Screenshot-11-6-2026-1640.jpg" alt="" width="900" height="1003" /> <img src="https://i.ibb.co/S1q21Rn/Screenshot-11-6-2026-16420.jpg" alt="" width="900" height="1126" /></p>

Vic

James 1:5 James writes to the Dispersion, a persecuted, scattered church. New believers, just learning what it is to follow Jesus. James encourages them to be joyful in temptation, proving their faith through endurance, steadfastness, patience and to ask God for wisdom. Many had just surrendered their lives, committing to a training in righteousness, learning to trust God, to ask Him for what they needed. To ‘Open a personal line of communication’, having a personal relationship with the sovereign God. It was a lot to take in, but there was no better time than the present to grow in Truth and Righteousness. Here we are, over 2000 years later, listening to and taking hold of this truth for ourselves. Humbly recognizing the incredible difference between the wisdom of man and the wisdom of God. Like a vast ocean continually feeding smaller bodies of water, refreshing them, keeping them alive…we, too, recognize the need to be open and able to receive wisdom from our Creator, the Sustainer of life, the Omniscient One. Being human, and a receiver can be difficult if we filter His answer through our fingers… our own understanding. His Wisdom may come in the form of something we’d never even thought of, or perhaps something we don’t want to hear. His Wisdom comes when we ask for it. James tell us He gives it liberally, ungrudgingly, without reproach or fault finding. He gives His Wisdom without looking us over to see if we deserve it or not. When we ask for wisdom, are we ready to hear and react in Truth? Do we question what He reveals to us? Do we…ask again to see, perhaps, if He has a different answer? In order to receive His Wisdom, we’re to ask in faith, without doubt or hesitation, without wavering… do we know Him well enough to know when it’s Him? Lord, we ask for Your Wisdom knowing you promise to give it. Find us ready and willing to listen and to move according to Your Word. Help us to hear You and press in to what we know is true.

Natalia

<b>Innovating the Future of Enterprise Observability</b> <p style="line-height: 1.30; font-size: 14px;"> <b>Interview by Kristin Matthews</b> As organizations increasingly rely on <a href="https://asug.com/">artificial intelligence</a>, cloud-native platforms, and real-time operational intelligence, the need for advanced observability and monitoring solutions has never been greater. Vasu, a Senior DevOps Engineer at SAP Ariba, has been at the forefront of this transformation, leading groundbreaking initiatives in AI-powered observability, enterprise monitoring, and cloud infrastructure. In this interview, he shares insights into his career, leadership journey, and the innovations shaping the future of enterprise operations of https://ASUG.com <img src="https://onug.net/wp-content/uploads/2023/06/The-Pivotal-Role-of-Hyperautomation-in-Enterprise-Observability.jpg" alt="" width="600" height="300" /> <img src="https://i.ibb.co/x4wztnM/Screenshot-11-6-2026-141452.jpg" alt="" width="900" height="1091" /> <img src="https://i.ibb.co/BSS1vHv/Screenshot-11-6-2026-141528.jpg" alt="" width="900" height="1138" /> <img src="https://i.ibb.co/350CMMFN/Screenshot-11-6-2026-141549.jpg" alt="" width="900" height="1063" /> <img src="https://i.ibb.co/pvxLqBnP/Screenshot-11-6-2026-141613.jpg" alt="" width="900" height="1104" /> <img src="https://i.ibb.co/HTq4zmp7/Screenshot-11-6-2026-141633.jpg" alt="" width="900" height="1050" /></p>

Ann

As a blind woman, I encounter some truly bizarre comments and questions from sighted individuals. I often wonder how they manage daily tasks like brushing their teeth or tying their shoes. One particularly memorable incident involved a woman who asked me how I knew when I started my period. Years ago, before I trained for my first guide dog, I was working out at the gym. As I was leaving, a woman looked directly at me and remarked, “It’s remarkable that you can go up and down a flight of stairs.” It took me a moment to comprehend her words. After a second, I turned to her and said, “Really? You should see me tie my shoes. It’s an incredible sight.” Most of the time, I’m unsure whether to feel insulted or laugh at these comments. As I’ve grown older, I’ve realized that getting angry doesn’t solve anything. The only effective way to combat ignorance is to respond in kind. This approach often stops people in their tracks and makes them realize the absurdity of their remarks. On other occasions, when acquaintances ask me silly questions, I find it best to respond in kind, but I make sure to convey that I’m not offended by their silliness. One summer, I attended a friend’s barbecue to meet her family. She was to be married to one of my close friends later that year. I brought my guide dog with me so that she could explore their house. Since they had never encountered a blind person before, I knew this would be an interesting experience. My best friend’s brother asked me the most anticipated question a blind person can expect: “How many fingers am I holding up?” As an adult, I was excited about this question. I looked at him seriously and raised my middle finger, repeating the question, “How many fingers am I holding up?” To my delight, her family found it hilarious. This incident effectively broke the ice and helped them understand that blind people are not easily offended. I came across a TikTok video where an unknown creator expressed his preference for death ov

Verde Regina

Concerned? Is this teacher just naturally a nasty person or is she so uninvolved in her students that she is unaware of the death of her mother. She could be a great blessing to the child by being a mentor instead of casting aspersion. She needs family. Doesn’t sound like there is adequate parental support. Sometimes grandparents try but sometimes miss a beat. Where is the school counselor? Someone needs to monitor this baby but try to help the family as a whole. He needs to get the message from all surrounding her that she is not defective, like all people she needs a care giver physically and mentally. At her age she might be able to find a friend at church, if she hasn’t found. If she has problems health wise or mentally please assess quickly. She already is being bombarded from too much negative. Please don’t loose her.

Candace Perry

Examine your heart! The saying "what's in your heart will come out" reflects the idea that our true thoughts and feelings are revealed through our words and actions. This concept emphasizes that our inner beliefs shape our behavior, influencing how we interact with others and make decisions, especially in challenging situations. Biblical passages such as Psalm 51:10 and Matthew 5:8 emphasize the significance of a pure heart, indicating that sincerity is crucial for those who wish to see God. I remember the first time my son moved into his new apartment. The leasing office provided him with a checklist to inspect the apartment's condition before moving in. While he found a few minor issues, nothing was significant enough to prevent his move. This experience parallels our spiritual journey; when we meet the Lord, He will examine our hearts. If we harbor anything unworthy, it may hinder our entry into heaven. Therefore, it's crucial to evaluate our hearts now, ensuring everything is in order before we transition to eternal life. As you go about your day, take a moment to ask God to prepare your heart. By doing so, you can ensure that when the time comes for inspection, your heart will be clean and ready to embrace the kingdom of the Lord.

Explore - Page 10 | LocalAll