lizzo talks about her weight journey

Lizzo opened up on the "On Purpose With Jay Shetty" podcast about her "intentional weight release" journey. She emphasized that it’s been a gradual process, not an overnight change. Lizzo is all about showing that "big girls can also be healthy" and dismissed rumors around quick fixes. She proudly leaves a "paper trail" of her fitness work on TikTok. Remember, change is natural, self-hatred isn’t! 💪✨ #Lizzo #BodyPositivity #SelfLove #HealthJourney #Health