tony horton’s secrets to staying fit at 66

At 66, P90X creator Tony Horton is in top shape by embracing yoga, a flexible plant-based diet, and new challenges like obstacle courses. Despite a 2017 health scare, he's thriving by focusing on mobility and longevity. His advice? Stay consistent, push limits, and enjoy that cookie sometimes! 🍪💪 #TonyHorton #Longevity #FitnessGoals #Health