boost your heart health with these 6 foods

Concerned about heart health? Try adding these six powerhouse foods to your diet! 🐟 Salmon is rich in omega-3s, while oats and leafy greens provide essential nutrients that support your heart. 🌿 Extra virgin olive oil, tomatoes, and fermented dairy like yogurt add extra flavor and heart benefits. Small changes, big impact! ❤️ #HeartHealth #HealthyEating #NutritionTips #Health