Cholesterol-Lowering Superfoods List 🥑

Discover the surprising superfoods that can naturally lower cholesterol fast! 🥑 From psyllium husk to green tea, these tasty ingredients are backed by science and easy to incorporate into your meals. Say goodbye to pills and hello to delicious heart health! 🥬💪 #HealthyEating #HeartHealth #Superfoods #Health

2025-04-14

Malasadas Debo

Avacados, psyllium husk, black garlic , Apples, walnuts, salmon, bean and lentil and Oatmeal. The article was posted a few days ago.

04-15

Plymouth, MA

Reply(2)

I AM 222

where's the list ???

04-15

Raytown, MO

James Tidwell Jr. MD

plain fresh garlic and onions do wonders

07-10

Grabill, IN

Mukhtar Guled

Never lower cholesterol; all that they tell us about cholesterol is a lie. Our brain is made of cholesterol. Just stay away from seed oil; never cook anything with seed oil as it damages arteries and blood vessels over time, which then scars them inside. When the body tries to repair the damages, the yellow plague builds up, which then causes blockages of arteries and blood vessels that lead to heart issues.But green vegetables will fight against this.

04-15

Sacramento, CA

Juanita Gonzalez

Where’s the list????

04-15

New York City, NY

L Booze

Right????

04-15

Baltimore, MD

CoG@H

If you eat single ingredient Whole Foods only, your cholesterol and glucose will be perfect. I proved this over the last 8 months. Ditch the seed oils, refined sugar and most grains. Especially ditch oats, wheat and grits.