Dementia Risk Tied to Metabolic Health?!

Just found out that having high blood pressure, a bigger waistline, or low HDL (the 'good' cholesterol) could raise your risk of getting dementia before 65! 😳 Researchers say if you’ve got three of these metabolic syndrome signs, your risk jumps by 24%. The wild part? Healthy habits like eating better, moving more, and regular checkups can actually help lower your risk. Not just your heart—your brain will thank you! #BrainHealth #DementiaRisk #MetabolicSyndrome #HealthyHabits #Wellness #Health